Description
Rapeseed oil is a type of vegetable oil that is extracted from the seeds of the rapeseed plant. It is commonly used in cooking and baking due to its mild flavor and high smoke point. Rapeseed oil is also used in the production of biofuels and has been touted for its health benefits, as it contains low levels of saturated fats and high levels of unsaturated fats, including omega-3 and omega-6 fatty acids. Overall, rapeseed oil is a versatile and nutritious cooking oil choice.
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