Description
Peanut oil is a type of vegetable oil that is derived from peanuts. It is commonly used in cooking, frying, and baking due to its mild flavor and high smoke point. Peanut oil is also a popular choice for making salad dressings and marinades.
In addition to its culinary uses, peanut oil is also used in cosmetic products and as a carrier oil for essential oils. It is known for its moisturizing and emollient properties, making it a popular ingredient in skincare products.
Peanut oil is rich in monounsaturated fats, which have been linked to various health benefits such as improved heart health and reduced inflammation. However, it is important to note that peanut oil is also high in calories and should be consumed in moderation as part of a balanced diet.
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