Description

Pigeon peas, also known as gungo peas or Congo peas, are a type of legume that are commonly used in various cuisines around the world. They are a staple ingredient in many Caribbean, Latin American, African, and Asian dishes. Pigeon peas are small, round beans with a nutty flavor and a slightly firm texture when cooked.

They are a good source of plant-based protein, dietary fiber, and various vitamins and minerals such as folate, magnesium, and potassium. Pigeon peas can be cooked in stews, curries, rice dishes, soups, and salads. They are often included in vegetarian and vegan recipes for added protein and texture. Pigeon peas can be bought dried, canned, or frozen depending on your preference and availability.