Description

Green mung beans, also known as mung dal or moong dal, are small green legumes that belong to the legume family. They are a popular ingredient in Indian cuisine and are often used in dishes like dals, curries, salads, and soups.

Green mung beans are highly nutritious and are a good source of protein, fiber, and various vitamins and minerals. They are also low in fat and calories, making them a healthy addition to a balanced diet.

These beans are known for their mild, slightly sweet flavor and soft texture when cooked. They are versatile and can be used in both savory and sweet dishes. Green mung beans can be cooked whole or split, and are often soaked before cooking to help reduce cooking time and aid in digestion.

Overall, green mung beans are a nutritious and delicious legume that can be enjoyed in a variety of ways as part of a healthy diet.