Description

Chickpeas, also known as garbanzo beans, are a popular legume that is high in protein, fiber, vitamins, and minerals. They are a versatile ingredient used in a variety of cuisines, such as Mediterranean, Indian, and Middle Eastern. Chickpeas can be cooked and added to salads, soups, stews, curries, and even desserts. They can also be roasted and seasoned as a crunchy snack. Chickpeas are known for their nutty flavor and creamy texture, making them a nutritious and delicious addition to any meal.

Tanzanian Chick Peas (Kabuli) and Chickpeas are used to make several local dishes,
therefore widely consumed in all parts of the country. It is recognized that Chickpeas
can be used as a source of zinc and protein containing low levels of fat.